Description
Private, one-on-one Pilates mat and outdoor sessions designed specifically for you, combining Pilates exercises with invigorating walks through forests and along Bisse’s throughout Verbier & the Val de Bagnes in Valais Switzerland.
Our unique Pilates & Promenades are the perfect solution for those who enjoy being outdoors and want to incorporate movement into their routine in a fun and refreshing way.
For in-person Pilates & Promenades sessions, I cover the beautiful Val de Bagnes area, including Bruson, Verbier, Versegères, Vollèges, and Le Châble.
Our private sessions can be conducted in the comfort of your home, in your garden, during a scenic promenade, or via Zoom, allowing you to enjoy Pilates in a way that suits you best.
Whether you’re a seasoned Pilates enthusiast or new to the practice, I am here to support you every step of the way.
Book Your Session Today!
Let’s work together to achieve your fitness goals.
Most of our clients prefer 1.5 hours of Promenades Pilates, or one hour of home mat sessions. We recommend three sessions a week for the best results, but will work with your requirements and time constraints to form your individual training plan.
Sophie@abverbier.com
Whatsapp +41766809018
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